如何画 Spider-Man Style Crouch 姿势
The appeal is compression. The whole body folds into a low, wide package that looks like it could launch in any direction. It is the crouch fans associate with the Spider-Man comics, presented here purely as a body position on a plain wooden mannequin, with no costume, mask or logo.
Weight lives on the balls of the feet, heels lifted, with the knees spread wide to the sides rather than pointing forward. The torso drops low and forward between the thighs. The left hand is planted on the ground between the feet, a third point of contact that turns the base into a tripod, while the right arm swings up and out to the side with the fingers spread, half balance and half alarm. The head stays up, chin lifted, eyes scanning ahead, which keeps the pose alert instead of tired.
Knees pointing forward is the mistake that turns this into an ordinary squat; the outward knees are what give it the spider shape. Heels flat on the ground make the figure heavy and slow. A planted hand outside the feet breaks the tripod and looks like a stumble. Check the front view for the knee spread and the hand between the feet, the side view for the lifted heels and forward torso, and the high angle for the tripod footprint. The low angle, close to the ground, gives the most dramatic comic-panel version.
Superhero comic pages, rooftop stake-outs, acrobats, ninja characters and creature designs with insect-like movement all borrow this crouch. In Edit this pose, swap the arms so the right hand is planted and the left one raised, or lower the raised arm until both hands touch down for a ready-to-pounce variant.
Spider-Man Style Crouch 姿势提示词
复制适合你的 AI 绘图工具的提示词，并在 ControlNet 中配合 OpenPose 骨架使用，让生成的人物准确摆出这个姿势。
通用提示词
A person in a low wide crouch, knees spread far apart, balanced on the balls of the feet with heels raised, left hand planted on the ground between the feet, right arm raised out to the side with fingers spread, torso low and forward, head up and alert, plain background.
Midjourney
full body person in low spider-like crouch, knees spread wide, on the balls of the feet, heels lifted, left palm on ground between feet, right arm raised out to the side with spread fingers, torso low, head up alert, plain background --ar 2:3 --style raw
Stable Diffusion
1person, full body, crouching, squatting, spread legs, knees apart, on toes, hand on ground, arm up, spread fingers, leaning forward, looking ahead, alert, superhero pose, dynamic pose, from front, plain background, simple background
负面提示词
knees pointing forward, heels on ground, hand outside feet, standing, sitting on ground, kneeling, costume logo, mask, extra limbs, deformed hands, extra fingers, bad anatomy, blurry
ControlNet 用 OpenPose 骨架
把 PNG 放进 ControlNet 的 OpenPose 单元（预处理器选 none），或把 JSON 导入 OpenPose 编辑器。
免费使用（CC0）
本页姿势图片以 CC0 1.0（公有领域贡献）发布。可用于绘画练习、商业插画、参考图或 AI 图像生成，无需署名。欢迎注明来自 PoseMaker，但不是必须的。
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