如何画 Sitting with Chin in Hand 姿势
Few poses tell a story with so little movement. Depending on the face you draw, the same seated lean says deep thought, a long wait, a daydream or plain boredom. The chair or bench is not shown in the image, so decide what the figure is sitting on before you commit to the pelvis height in your scene.
Three contact points hold everything together. The right elbow lands on the right knee, the loosely closed right hand meets the underside of the jaw, and the left forearm lies across the left thigh. Get those touches right and the rest follows. The jaw rests on the hand, so the fist sits below and slightly in front of the chin with the weight of the head pressing down into it; a head perched on top of the knuckles like a ball on a post is the most common error. Keep the fingers curled softly, not clenched.
Because the torso folds forward, the head ends up ahead of the hips, and the spine bends into one long curve from tailbone to skull. Check this in the side view: the line from hip to head should lean well past vertical, and the back should round rather than stay straight. A straight spine with a hand pressed to the face looks posed and uncomfortable. The front and three-quarter views show the right forearm standing almost upright between knee and chin while the left arm crosses the lap, a useful contrast of directions. The high angle is good overlap practice, since head, hand and knee stack on top of each other.
Reach for it when drawing a student in class, a character on a bus bench, a moody portrait or a comic panel where nothing is happening and that is the point. In Edit this pose, tip the head a few degrees toward the supporting hand to deepen the slump, or lift the left forearm off the thigh and rest that hand on the knee for a more attentive version.
Sitting with Chin in Hand 姿势提示词
复制适合你的 AI 绘图工具的提示词,并在 ControlNet 中配合 OpenPose 骨架使用,让生成的人物准确摆出这个姿势。
通用提示词
A person sitting and leaning forward with the right elbow on the right knee and the jaw resting on a loosely closed right hand, left forearm lying across the left thigh, rounded back, head ahead of the hips, thoughtful bored expression, full body, plain background.
Midjourney
full body seated person leaning forward, right elbow on right knee, chin resting on loose fist, left forearm across left thigh, rounded back, pensive daydreaming mood, quiet waiting, plain neutral background --ar 2:3 --style raw
Stable Diffusion
1person, full body, sitting, leaning forward, chin rest, hand on own chin, elbow on knee, forearm on thigh, rounded back, thinking, bored, pensive, daydreaming, three-quarter view, plain background, simple background
负面提示词
elbow off knee, head on top of fist, straight spine, upright posture, both hands on face, clenched fist, crossed legs, extra arms, deformed hands, extra fingers, bad anatomy, cropped feet, blurry
ControlNet 用 OpenPose 骨架
把 PNG 放进 ControlNet 的 OpenPose 单元(预处理器选 none),或把 JSON 导入 OpenPose 编辑器。
免费使用(CC0)
本页姿势图片以 CC0 1.0(公有领域贡献)发布。可用于绘画练习、商业插画、参考图或 AI 图像生成,无需署名。欢迎注明来自 PoseMaker,但不是必须的。
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