Upper Body Poses

Yawning StretchPose Reference

Camera angles

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Yawning Stretch shows a sleepy waist-up figure with the left arm reaching straight overhead and the back of the right hand pressed to the mouth.

OpenPose skeleton & AI prompts

Tags: upper bodystretchyawningarm raised

How to draw the Yawning Stretch pose

  • Yawning Stretch pose reference, three-quarter view of a wooden drawing mannequin
    three-quarter view
  • Yawning Stretch pose reference, side view of a wooden drawing mannequin
    side view
  • Yawning Stretch pose reference, back view of a wooden drawing mannequin
    back view
  • Yawning Stretch pose reference, high-angle view of a wooden drawing mannequin
    high-angle view

Two arms do very different jobs here. The left arm rises nearly vertical, a little forward of the ear, with the elbow straight and the fingers loosely curled into a soft half fist at the top of the reach. The right arm folds: its upper arm lifts out to the side until the elbow sits about level with the shoulder, and the forearm swings back across so the loosely closed hand lands in front of the face, knuckles toward the viewer and the back of the hand over the mouth. The upper back arches slightly, the ribcage lifts, and the neck and head tip back and lean a little to one side, the way a jaw drops open mid-yawn. Below the frame the weight settles on the left leg, so the stance stays loose rather than athletic.

Think of the raised arm as the top of one long curve that runs through the arched back. That curve is what separates a yawn from a classroom hand-up. The bent right arm makes a triangle of air between the elbow, the shoulder and the face, which reads clearly in the front and back views. From the side, seen from the figure's left, the raised arm hides part of the head and the arch of the spine is easy to measure. In the low-angle view the overhead fist is foreshortened into a cluster of knuckles, while the high angle shows the head thrown back and the raised arm reaching toward you.

More on angles and common mistakes

Avoid a palm flat over the mouth, which looks shocked, and a head that tips forward, which loses the sleepy release. On a real body the shoulder of the raised arm lifts toward the ear; the wooden joint stays fairly level, so push that shoulder up a little in your drawing. The yawning stretch pose works for morning scenes, office fatigue, late-night study and slice-of-life comics.

In Edit this pose, switch the left hand from grip to spread and straighten the head: the yawn becomes a wide, wake-up stretch.

Free to use (CC0). The pose images on this page are released under CC0 1.0 (public domain dedication). Use them for drawing practice, commercial illustration, reference sheets or AI image generation; no attribution is required. A credit to PoseMaker is appreciated but optional.

Yawning Stretch pose prompt

Copy a prompt for your AI image generator. Pair it with the OpenPose skeleton in ControlNet so the generated character matches this exact pose.

General prompt

Waist-up view of a sleepy person yawning and stretching: left arm reaching straight up overhead with a loosely curled hand, right elbow raised to shoulder height and the back of the right hand covering the mouth, head tilted back and slightly sideways, plain background.

OpenPose skeleton for ControlNet

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OpenPose PNG

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