Sitting Poses

Leaning Back, Knee UpPose Reference

Camera angles

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A sitting leaning back one knee up pose: the figure reclines on one straight arm, rests the free hand on the raised knee and lets the head tip back.

OpenPose skeleton & AI prompts

Tags: sittingfloorleaning backknee upfull body

How to draw the Leaning Back, Knee Up pose

  • Leaning Back, Knee Up pose reference, three-quarter view of a wooden drawing mannequin
    three-quarter view
  • Leaning Back, Knee Up pose reference, side view of a wooden drawing mannequin
    side view
  • Leaning Back, Knee Up pose reference, back view of a wooden drawing mannequin
    back view
  • Leaning Back, Knee Up pose reference, high-angle view of a wooden drawing mannequin
    high-angle view

Only three points carry the weight here: the pelvis, the right palm planted flat beside the hip, and the two heels. The right arm is a single straight strut from shoulder to floor, and the torso leans back along it at a moderate angle rather than the steep recline of a two-handed prop. On the other side the left knee rises with its foot flat on the floor, and the left hand drapes over the kneecap instead of bracing anything, so the left shoulder hangs a little lower and looser than the right. The right leg runs forward with the knee only softly unlocked. A slight backward tip of the head, with a hint of tilt, finishes the relaxed, open read.

When you block it in, draw the triangle formed by the planted arm, the floor and the spine before adding anything else; if that triangle collapses, the lean stops making sense. The three-quarter view from the front left shows the raised shin overlapping the reclined chest and is the best angle for the resting hand. The side view from the figure's left is dominated by that tall knee and hides most of the support arm, so check the back view to see the strut angle out to its palm. The low angle lifts the raised knee up level with the face, so it competes with the head for attention.

More on angles and common mistakes

Two errors come up often. Bending the supporting elbow makes the figure look as if it is sliding down, and moving the left hand to the floor turns this into a different, more symmetrical tripod. Keep the extended foot resting on its heel with the toes up; a pointed foot reads as a stretch rather than a rest. The wooden mannequin shows no ground plane, so a lawn, a beach or a studio floor can be added freely.

The pose suits outdoor scenes, a character watching a sunset, album-cover portraits and quick gesture studies of asymmetric weight. In Edit this pose, swing the head forward until the gaze drops toward the raised knee and the mood turns from carefree to thoughtful without touching the limbs.

Free to use (CC0). The pose images on this page are released under CC0 1.0 (public domain dedication). Use them for drawing practice, commercial illustration, reference sheets or AI image generation; no attribution is required. A credit to PoseMaker is appreciated but optional.

Leaning Back, Knee Up pose prompt

Copy a prompt for your AI image generator. Pair it with the OpenPose skeleton in ControlNet so the generated character matches this exact pose.

General prompt

A person sits on the floor leaning back on one straight arm, palm flat beside the hip. The opposite knee is raised with the foot flat and that hand resting on top of the knee; the other leg stretches forward, knee soft. Head tipped back slightly, relaxed. Plain background, full body visible.

OpenPose skeleton for ControlNet

Load the PNG into a ControlNet OpenPose unit (preprocessor: none), or import the JSON into an OpenPose editor.

OpenPose PNG

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