Sitting Poses

Knees Up, Hands BehindPose Reference

Camera angles

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A sitting knees up hands behind pose: both knees rise together, feet flat, straight arms brace just behind the hips and the head turns to the left.

OpenPose skeleton & AI prompts

Tags: sittingfloorknees uphands on floorfull body

How to draw the Knees Up, Hands Behind pose

  • Knees Up, Hands Behind pose reference, three-quarter view of a wooden drawing mannequin
    three-quarter view
  • Knees Up, Hands Behind pose reference, side view of a wooden drawing mannequin
    side view
  • Knees Up, Hands Behind pose reference, back view of a wooden drawing mannequin
    back view
  • Knees Up, Hands Behind pose reference, high-angle view of a wooden drawing mannequin
    high-angle view

The lower half is compact and closed. Both feet stand flat side by side in front of the seat, and the knees come up together into a single, moderate peak, so the shins and thighs make a low, tidy tent shape. Behind the pelvis the arms reach straight down with the palms flat on the floor a little behind the hips, which lets the torso stay almost vertical while still sharing weight with the hands. The surprise is at the top: the neck and head rotate to the figure's left, as if something off to the side has caught the character's attention. That turn is the only real asymmetry, and it gives a calm, closed seat a sense of story.

Build it from a triangle and two struts. The triangle is the folded legs, with the heels, seat and knees as its corners; the struts are the arms angled back to the floor. The side view from the figure's left lays both out clearly and is where the gap between thighs and chest can be judged. From the front the knees sit low enough to leave the whole chest visible, the shins stack into a narrow column down the middle and the palms peek out just beyond the hips. The back view shows the full width of the arm brace and how little the head actually rotates. The high angle explains how far forward the feet are planted.

More on angles and common mistakes

Watch that the head turn comes from the neck and not from a twist of the whole spine; the shoulders stay square to the knees. Planting the hands far behind tips the body into a recline and loses the upright feel, while hugging the shins changes it into a different pose entirely. Keep the feet flat, not on tiptoe. The mannequin is a bare wooden figure, so the ground, any clothing and whatever the character is looking at are left for you to supply.

Use it for hillside or rooftop scenes, a character listening to someone off-panel, or comic panels that need a seated figure reacting to a sound. Edit this pose by swinging the head to the opposite shoulder, or point it straight up at the sky for a stargazing variant.

Free to use (CC0). The pose images on this page are released under CC0 1.0 (public domain dedication). Use them for drawing practice, commercial illustration, reference sheets or AI image generation; no attribution is required. A credit to PoseMaker is appreciated but optional.

Knees Up, Hands Behind pose prompt

Copy a prompt for your AI image generator. Pair it with the OpenPose skeleton in ControlNet so the generated character matches this exact pose.

General prompt

A person sits on the floor with both knees drawn up together and feet flat side by side. Straight arms reach down slightly behind the hips, palms on the floor, keeping the torso upright. The head turns to one side, looking away over the shoulder. Plain background, full body visible.

OpenPose skeleton for ControlNet

Load the PNG into a ControlNet OpenPose unit (preprocessor: none), or import the JSON into an OpenPose editor.

OpenPose PNG

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