Reaching ForwardPose Reference
Camera angles
Reaching Toward Viewer pushes one wooden hand forward over a crossed stance, creating a strong depth cue through the extended arm.
Tags: dynamicfigure drawingfull bodyreachingforward reach
How to draw the Reaching Forward pose

three-quarter view 
side view 
back view 
high-angle view
The closest hand is the visual invitation into this gesture. Its arm travels away from the chest toward the viewing direction, so the upper arm and forearm can occupy less picture space than their actual lengths suggest. Behind that reach, the torso rotates and the opposite arm stays nearer the side. The legs cross beneath the offset pelvis, providing a restrained lower rhythm that contrasts with the active hand. Think of the pose as two connected movements: a quiet shift through the feet and hips, followed by a much more assertive projection through the shoulder.
Foreshortening is the main drawing problem. Mark the near hand first, then locate the elbow and shoulder behind it instead of building a long sideways arm and rotating it mentally afterward. The front angle emphasizes compression; a side angle reveals how far the wrist actually sits in front of the rib cage. Comparing these views helps separate genuine limb length from apparent size. The wooden hand is a simplified rigged shape, not a detailed spread of five anatomical fingers, so use its direction and silhouette as the primary evidence. An exaggerated palm size should come from perspective, not an unexplained change in anatomy.
More on angles and common mistakes
Keep the near shoulder attached to the torso as it moves forward. Losing that attachment makes the arm look pasted onto the chest. Avoid straightening the crossing leg merely because the reaching hand attracts most of your attention. This reference suits invitations, appeals, dramatic introductions and perspective exercises that remain grounded in a standing figure. Choose Edit this pose and rotate the reaching upper arm slightly sideways, leaving its forward extension intact. The hand will separate more clearly from the chest in the frontal silhouette. Check the opposite view afterward to preserve a believable shoulder position and prevent the reach from becoming a disconnected horizontal gesture.
Free to use (CC0). The pose images on this page are released under CC0 1.0 (public domain dedication). Use them for drawing practice, commercial illustration, reference sheets or AI image generation; no attribution is required. A credit to PoseMaker is appreciated but optional.
Reaching Forward pose prompt
Copy a prompt for your AI image generator. Pair it with the OpenPose skeleton in ControlNet so the generated character matches this exact pose.
General prompt
A person reaches one hand toward the viewer, with the arm strongly foreshortened. Their torso turns slightly above shifted hips and crossed legs; the other arm remains low. Include the complete standing figure and a plain background.
Midjourney
full body person, one hand reaching toward camera, foreshortened arm, rotated chest, opposite arm lowered, offset hips, crossed standing legs, engaged forward gaze, empty background, clear depth --ar 2:3 --style raw
Stable Diffusion
1person, full body, reaching forward, hand toward viewer, foreshortened arm, shoulder forward, turned torso, crossed legs, shifted hips, other arm low, front perspective view, forward gaze, visible feet, depth study, plain background, readable silhouette, natural anatomy
Negative prompt
sideways reach only, hidden reaching hand, elongated near forearm, detached shoulder, uncrossed legs, backward palm, extra fingers, duplicate arms, missing feet, broken elbows, distorted perspective, cropped body
OpenPose skeleton for ControlNet
Load the PNG into a ControlNet OpenPose unit (preprocessor: none), or import the JSON into an OpenPose editor.
Have a photo of the pose you want?
Upload it to Photo to Pose. We detect the pose in your browser and put it on the mannequin, ready to adjust.